Course curriculum

  • 1

    Welcome to Mama Get Your Life Back!

    • Welcome Video!

    • Welcome & how to use this space!

    • Zoom Schedule and Links!

    • Welcome and How to use this space Audio

  • 2

    Assess, Dream, Plan

    • Vision

    • Let's Get Vision!

    • Assess, Dream, Plan pdf

  • 3

    Rest!

    • This section is all about learning how to rest as busy, tired moms!

    • Ready to Rest pdf

    • Foundations of Rest

    • Assess Your Rest

    • Deep Soul Rest

    • Restful Holiday Season!

  • 4

    Work Smarter Not Harder

    • Automation!

    • Delegation!

    • Asking for Help!

    • Choose Wisely

    • Nighttime Routine

  • 5

    Guest Coaches!

    • Latasha Ferguson - Mom Guilt, Boundaries, Forgiving Ourselves